10.8 km | 01:03:23 | 05:53/km日期: 2016-06-29 05:01 - 天氣: 晴 - 卡路里: 678 Cal - 總步數: 11176 - 平均步頻: 176 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 87%
Pace: 06'11" / 05'50" / 05'45" / 05'46" / 05'45" / 06'11" / 05'41" / 05'57" / 05'52" / 05'50" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'27") | 1011 / 1011 | 180 / 90 |
2 | | 05'47" (+00'08") | 1007 / 2019 | 182 / 94 |
3 | | 05'42" (+00'03") | 1006 / 3025 | 179 / 97 |
4 | | 05'45" (+00'06") | 1000 / 4025 | 180 / 96 |
5 | | 05'45" (+00'06") | 1009 / 5035 | 177 / 97 |
6 | | 06'11" (+00'32") | 1004 / 6040 | 156 / 103 |
7 | | 05'39" | 1007 / 7047 | 178 / 98 |
8 | | 05'56" (+00'17") | 1002 / 8049 | 177 / 94 |
9 | | 05'48" (+00'09") | 1006 / 9056 | 177 / 97 |
10 | | 05'49" (+00'10") | 1011 / 10068 | 176 / 97 |
11 | | 05'44" (+00'05") | 768 / 10836 | 173 / 100 |
6月累積里程 :
225.63 km Mizuno Wave Inspire 12 累積 :
1099.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'50" | 00:12'01" |
3 | 05'45" | 00:17'46" |
4 | 05'46" | 00:23'32" |
5 | 05'45" | 00:29'17" |
6 | 06'11" | 00:35'28" |
7 | 05'41" | 00:41'09" |
8 | 05'57" | 00:47'06" |
9 | 05'52" | 00:52'58" |
10 | 05'50" | 00:58'48" |
10.8 | 05'57" | 01:03'23" |