10.1 km | 00:54:21 | 05:24/km日期: 2016-06-27 20:05 - 卡路里: 543 Cal - 總步數: 9948 - 平均步頻: 183 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 92%
Pace: 05'14" / 05'20" / 05'16" / 05'14" / 05'39" / 05'50" / 05'27" / 05'36" / 05'17" / 04'50" / 10'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'26") | 1000 / 1000 | 183 / 104 |
2 | | 05'17" (+00'30") | 1006 / 2007 | 181 / 103 |
3 | | 05'16" (+00'29") | 1012 / 3019 | 182 / 103 |
4 | | 05'11" (+00'24") | 1005 / 4024 | 180 / 106 |
5 | | 05'56" (+01'09") | 1004 / 5029 | 182 / 92 |
6 | | 05'46" (+00'59") | 1004 / 6034 | 181 / 95 |
7 | | 05'26" (+00'39") | 1002 / 7036 | 183 / 100 |
8 | | 05'36" (+00'49") | 1009 / 8046 | 183 / 97 |
9 | | 05'10" (+00'23") | 1007 / 9054 | 183 / 105 |
10 | | 04'47" | 1009 / 10063 | 189 / 110 |
6月累積里程 : 350.09 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'20" | 00:10'34" |
3 | 05'16" | 00:15'50" |
4 | 05'14" | 00:21'04" |
5 | 05'39" | 00:26'43" |
6 | 05'50" | 00:32'33" |
7 | 05'27" | 00:38'00" |
8 | 05'36" | 00:43'36" |
9 | 05'17" | 00:48'53" |
10 | 04'50" | 00:53'43" |
10.1 | 10'06" | 00:54'21" |