41.8 km | 05:40:51 | 08:09/km日期: 2024-03-24 06:00 - 總爬升: 249 m - 卡路里: 2330 Cal - 平均步頻: 13 - 溫度: 23°C - 濕度: 92.9
Pace: 07'02" / 07'05" / 07'17" / 06'46" / 07'08" / 07'43" / 07'07" / 06'42" / 07'28" / 06'47" / 06'39" / 07'04" / 07'50" / 06'55" / 07'50" / 07'25" / 07'55" / 07'18" / 07'49" / 07'56" / 07'41" / 09'16" / 11'22" / 08'18" / 07'52" / 12'15" / 07'38" / 07'34" / 09'16" / 07'48" / 07'49" / 09'01" / 08'21" / 08'49" / 09'58" / 09'12" / 09'15" / 08'15" / 09'01" / 08'18" / 09'47" / 10'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'15") | 990 / 990 |
2 | | 07'04" (+00'20") | 1002 / 1992 |
3 | | 07'16" (+00'32") | 1014 / 3007 |
4 | | 06'46" (+00'02") | 999 / 4006 |
5 | | 07'05" (+00'21") | 1005 / 5012 |
6 | | 07'42" (+00'58") | 1000 / 6013 |
7 | | 07'07" (+00'23") | 1016 / 7029 |
8 | | 06'44" | 1002 / 8031 |
9 | | 07'25" (+00'41") | 1007 / 9039 |
10 | | 06'45" (+00'01") | 989 / 10028 |
11 | | 06'45" (+00'01") | 1001 / 11030 |
12 | | 07'02" (+00'18") | 1002 / 12033 |
13 | | 07'45" (+01'01") | 1011 / 13045 |
14 | | 07'04" (+00'20") | 1004 / 14049 |
15 | | 07'45" (+01'01") | 996 / 15045 |
16 | | 07'20" (+00'36") | 1015 / 16060 |
17 | | 07'55" (+01'11") | 993 / 17053 |
18 | | 07'22" (+00'38") | 1005 / 18059 |
19 | | 07'51" (+01'07") | 1006 / 19065 |
20 | | 07'54" (+01'10") | 995 / 20060 |
21 | | 07'40" (+00'56") | 1010 / 21070 |
22 | | 09'16" (+02'32") | 1007 / 22078 |
23 | | 11'22" (+04'38") | 1004 / 23083 |
24 | | 08'14" (+01'30") | 995 / 24079 |
25 | | 07'53" (+01'09") | 1012 / 25092 |
26 | | 12'12" (+05'28") | 996 / 26088 |
27 | | 07'36" (+00'52") | 1003 / 27092 |
28 | | 07'37" (+00'53") | 1002 / 28094 |
29 | | 09'13" (+02'29") | 1002 / 29097 |
30 | | 07'47" (+01'03") | 1006 / 30103 |
31 | | 08'26" (+01'42") | 1001 / 31105 |
32 | | 08'29" (+01'45") | 1004 / 32109 |
33 | | 08'16" (+01'32") | 1030 / 33139 |
34 | | 09'52" (+03'08") | 995 / 34135 |
35 | | 09'27" (+02'43") | 1005 / 35140 |
36 | | 08'46" (+02'02") | 1000 / 36141 |
37 | | 09'17" (+02'33") | 1009 / 37151 |
38 | | 08'19" (+01'35") | 1007 / 38159 |
39 | | 08'55" (+02'11") | 993 / 39152 |
40 | | 08'16" (+01'32") | 1025 / 40178 |
41 | | 09'58" (+03'14") | 1007 / 41185 |
42 | | 07'58" (+01'14") | 755 / 41940 |
3月累積里程 :
228.14 km Mizuno Wave rider 27 累積 :
1000.1 kmAndroid - vivo V1930 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'05" | 00:14'07" |
3 | 07'17" | 00:21'24" |
4 | 06'46" | 00:28'10" |
5 | 07'08" | 00:35'18" |
6 | 07'43" | 00:43'01" |
7 | 07'07" | 00:50'08" |
8 | 06'42" | 00:56'50" |
9 | 07'28" | 01:04'18" |
10 | 06'47" | 01:11'05" |
11 | 06'39" | 01:17'44" |
12 | 07'04" | 01:24'48" |
13 | 07'50" | 01:32'38" |
14 | 06'55" | 01:39'33" |
15 | 07'50" | 01:47'23" |
16 | 07'25" | 01:54'48" |
17 | 07'55" | 02:02'43" |
18 | 07'18" | 02:10'01" |
19 | 07'49" | 02:17'50" |
20 | 07'56" | 02:25'46" |
21 | 07'41" | 02:33'27" |
22 | 09'16" | 02:42'43" |
23 | 11'22" | 02:54'05" |
24 | 08'18" | 03:02'23" |
25 | 07'52" | 03:10'15" |
26 | 12'15" | 03:22'30" |
27 | 07'38" | 03:30'08" |
28 | 07'34" | 03:37'42" |
29 | 09'16" | 03:46'58" |
30 | 07'48" | 03:54'46" |
31 | 07'49" | 04:02'35" |
32 | 09'01" | 04:11'36" |
33 | 08'21" | 04:19'57" |
34 | 08'49" | 04:28'46" |
35 | 09'58" | 04:38'44" |
36 | 09'12" | 04:47'56" |
37 | 09'15" | 04:57'11" |
38 | 08'15" | 05:05'26" |
39 | 09'01" | 05:14'27" |
40 | 08'18" | 05:22'45" |
41 | 09'47" | 05:32'32" |
41.9 | 08'18" | 05:40'16" |