10.0 km | 00:55:10 | 05:30/km日期: 2016-06-27 18:57 - 地點: 板橋河濱 - 天氣: 悶熱 - 卡路里: 595 Cal - 平均步頻: 164
Pace: 06'06" / 05'53" / 05'49" / 05'32" / 05'14" / 05'31" / 05'22" / 05'00" / 05'34" / 05'07" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'07") | 1000 / 1000 |
| 2 | | 05'52" (+00'53") | 1000 / 2000 |
| 3 | | 05'48" (+00'49") | 1000 / 3000 |
| 4 | | 05'32" (+00'33") | 1000 / 4000 |
| 5 | | 05'14" (+00'15") | 1000 / 5000 |
| 6 | | 05'30" (+00'31") | 1000 / 6000 |
| 7 | | 05'22" (+00'23") | 1000 / 7000 |
| 8 | | 04'59" | 1000 / 8000 |
| 9 | | 05'33" (+00'34") | 1000 / 9000 |
| 10 | | 05'07" (+00'08") | 1000 / 10000 |
| 11 | | 03'34" | 14 / 10014 |
6月累積里程 :
168.26 km 
Brooks Pure Connect 2 累積 :
1448.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'53" | 00:11'59" |
| 3 | 05'49" | 00:17'48" |
| 4 | 05'32" | 00:23'20" |
| 5 | 05'14" | 00:28'34" |
| 6 | 05'31" | 00:34'05" |
| 7 | 05'22" | 00:39'27" |
| 8 | 05'00" | 00:44'27" |
| 9 | 05'34" | 00:50'01" |
| 10 | 05'07" | 00:55'08" |
| 10.0 | 03'26" | 00:55'11" |
展開計圈分析
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