7.2 km | 00:40:15 | 05:37/km日期: 2016-06-27 19:31 - 卡路里: 378 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 53%
Pace: 06'15" / 06'07" / 06'13" / 05'32" / 05'32" / 04'38" / 05'14" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'36") | 1000 / 1000 |
2 | | 06'07" (+01'29") | 1000 / 2000 |
3 | | 06'12" (+01'34") | 1000 / 3000 |
4 | | 05'32" (+00'54") | 1000 / 4000 |
5 | | 05'31" (+00'53") | 1000 / 5000 |
6 | | 04'38" | 1000 / 6000 |
7 | | 05'14" (+00'36") | 1000 / 7000 |
8 | | 05'04" (+00'26") | 147 / 7147 |
6月累積里程 :
155.09 km Adidas Boston Boost 5 (Black) 累積 :
281.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'07" | 00:12'22" |
3 | 06'13" | 00:18'35" |
4 | 05'32" | 00:24'07" |
5 | 05'32" | 00:29'39" |
6 | 04'38" | 00:34'17" |
7 | 05'14" | 00:39'31" |
7.1 | 05'04" | 00:40'16" |