8.2 km | 00:56:24 | 06:53/km日期: 2016-06-27 17:41 - 地點: 小英 - 天氣: 晴 - 卡路里: 545 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 73%
Pace: 07'13" / 07'01" / 06'53" / 06'35" / 06'33" / 07'09" / 07'04" / 06'48" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'40") | 1000 / 1000 |
| 2 | | 07'01" (+00'29") | 1000 / 2000 |
| 3 | | 06'52" (+00'20") | 1000 / 3000 |
| 4 | | 06'35" (+00'03") | 1000 / 4000 |
| 5 | | 06'32" | 1000 / 5000 |
| 6 | | 07'09" (+00'37") | 1000 / 6000 |
| 7 | | 07'03" (+00'31") | 1000 / 7000 |
| 8 | | 06'47" (+00'15") | 1000 / 8000 |
| 9 | | 06'08" | 188 / 8188 |
團練
Ken /Tony /Jerry /Monica /Me
6月累積里程 :
66.73 km 
Mizuno PRORUNNER 18 累積 :
1059.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'01" | 00:14'14" |
| 3 | 06'53" | 00:21'07" |
| 4 | 06'35" | 00:27'42" |
| 5 | 06'33" | 00:34'15" |
| 6 | 07'09" | 00:41'24" |
| 7 | 07'04" | 00:48'28" |
| 8 | 06'48" | 00:55'16" |
| 8.2 | 06'06" | 00:56'25" |
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展開計圈分析
