11.2 km | 01:05:35 | 05:51/km日期: 2024-03-15 10:26 - 卡路里: 778 Cal - 溫度: 18°C - 濕度: 84.5
Pace: 12'51" / 06'00" / 05'47" / 05'53" / 05'46" / 09'31" / 05'51" / 05'45" / 05'40" / 08'04" / 05'46" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'23") | 1000 / 1000 |
2 | | 06'00" (+00'20") | 1000 / 2000 |
3 | | 05'46" (+00'06") | 1000 / 3000 |
4 | | 05'53" (+00'13") | 1000 / 4000 |
5 | | 05'45" (+00'05") | 1000 / 5000 |
6 | | 05'51" (+00'11") | 1000 / 6000 |
7 | | 05'51" (+00'11") | 1000 / 7000 |
8 | | 05'44" (+00'04") | 1000 / 8000 |
9 | | 05'40" | 1000 / 9000 |
10 | | 06'04" (+00'24") | 1000 / 10000 |
11 | | 05'46" (+00'06") | 1000 / 11000 |
12 | | 05'43" (+00'03") | 197 / 11197 |
3月累積里程 : 141.01 km
TCX 2.0 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'51" | 00:12'51" |
2 | 06'00" | 00:18'51" |
3 | 05'47" | 00:24'38" |
4 | 05'53" | 00:30'31" |
5 | 05'46" | 00:36'17" |
6 | 09'31" | 00:45'48" |
7 | 05'51" | 00:51'39" |
8 | 05'45" | 00:57'24" |
9 | 05'40" | 01:03'04" |
10 | 08'04" | 01:11'08" |
11 | 05'46" | 01:16'54" |
11.2 | 05'43" | 01:18'02" |