9.1 km | 00:58:16 | 06:23/km日期: 2016-06-16 07:05 - 卡路里: 634 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 66%
Pace: 06'52" / 14'05" / 07'25" / 06'05" / 06'10" / 06'00" / 05'36" / 05'24" / 06'18" / 14'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+01'52") | 1000 / 1000 |
2 | | 05'39" (+00'16") | 1000 / 2000 |
3 | | 07'25" (+02'02") | 1000 / 3000 |
4 | | 06'05" (+00'42") | 1000 / 4000 |
5 | | 06'10" (+00'47") | 1000 / 5000 |
6 | | 05'59" (+00'36") | 1000 / 6000 |
7 | | 05'36" (+00'13") | 1000 / 7000 |
8 | | 05'23" | 1000 / 8000 |
9 | | 06'18" (+00'55") | 1000 / 9000 |
10 | | 19'07" (+13'44") | 124 / 9124 |
6月累積里程 : 323.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 14'05" | 00:20'57" |
3 | 07'25" | 00:28'22" |
4 | 06'05" | 00:34'27" |
5 | 06'10" | 00:40'37" |
6 | 06'00" | 00:46'37" |
7 | 05'36" | 00:52'13" |
8 | 05'24" | 00:57'37" |
9 | 06'18" | 01:03'55" |
9.1 | 14'25" | 01:05'43" |