8.8 km | 01:01:05 | 06:58/km日期: 2024-03-17 13:22 - 平均心率: 140 - 卡路里: 611 Cal - 溫度: 24°C - 濕度: 76.2
Pace: 06'43" / 06'41" / 06'56" / 07'03" / 06'42" / 07'18" / 07'01" / 07'11" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'02") | 1000 / 1000 |
| 2 | | 06'40" | 1000 / 2000 |
| 3 | | 06'56" (+00'16") | 1000 / 3000 |
| 4 | | 07'02" (+00'22") | 1000 / 4000 |
| 5 | | 06'42" (+00'02") | 1000 / 5000 |
| 6 | | 07'17" (+00'37") | 1000 / 6000 |
| 7 | | 07'01" (+00'21") | 1000 / 7000 |
| 8 | | 07'10" (+00'30") | 1000 / 8000 |
| 9 | | 07'20" (+00'40") | 751 / 8751 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 : 100.16 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'41" | 00:13'24" |
| 3 | 06'56" | 00:20'20" |
| 4 | 07'03" | 00:27'23" |
| 5 | 06'42" | 00:34'05" |
| 6 | 07'18" | 00:41'23" |
| 7 | 07'01" | 00:48'24" |
| 8 | 07'11" | 00:55'35" |
| 8.8 | 07'20" | 01:01'06" |
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