15.0 km | 01:41:22 | 06:44/km日期: 2016-06-25 04:58 - 卡路里: 977 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 79%
Pace: 03'51" / 06'20" / 05'28" / 06'05" / 05'38" / 06'09" / 05'47" / 17'15" / 06'26" / 05'59" / 06'59" / 08'02" / 10'06" / 06'08" / 06'41" / 13'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'01") | 1000 / 1000 |
2 | | 06'20" (+00'53") | 1000 / 2000 |
3 | | 05'27" | 1000 / 3000 |
4 | | 06'05" (+00'38") | 1000 / 4000 |
5 | | 05'37" (+00'10") | 1000 / 5000 |
6 | | 06'09" (+00'42") | 1000 / 6000 |
7 | | 05'46" (+00'19") | 1000 / 7000 |
8 | | 08'47" (+03'20") | 1000 / 8000 |
9 | | 06'26" (+00'59") | 1000 / 9000 |
10 | | 05'58" (+00'31") | 1000 / 10000 |
11 | | 06'59" (+01'32") | 1000 / 11000 |
12 | | 08'01" (+02'34") | 1000 / 12000 |
13 | | 10'05" (+04'38") | 1000 / 13000 |
14 | | 06'07" (+00'40") | 1000 / 14000 |
15 | | 06'40" (+01'13") | 1000 / 15000 |
16 | | 13'48" (+08'21") | 21 / 15021 |
6月累積里程 : 203.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'51" | 00:03'51" |
2 | 06'20" | 00:10'11" |
3 | 05'28" | 00:15'39" |
4 | 06'05" | 00:21'44" |
5 | 05'38" | 00:27'22" |
6 | 06'09" | 00:33'31" |
7 | 05'47" | 00:39'18" |
8 | 17'15" | 00:56'33" |
9 | 06'26" | 01:02'59" |
10 | 05'59" | 01:08'58" |
11 | 06'59" | 01:15'57" |
12 | 08'02" | 01:23'59" |
13 | 10'06" | 01:34'05" |
14 | 06'08" | 01:40'13" |
15 | 06'41" | 01:46'54" |
15.0 | 13'38" | 01:47'12" |