4.3 km | 00:31:11 | 07:17/km日期: 2024-03-21 19:02 - 卡路里: 258 Cal - 溫度: 20°C - 濕度: 56.7
Pace: 07'37" / 07'16" / 07'13" / 06'58" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+00'37") | 992 / 992 |
2 | | 07'15" (+00'16") | 1001 / 1994 |
3 | | 07'12" (+00'13") | 1002 / 2996 |
4 | | 06'59" | 997 / 3994 |
5 | | 07'41" (+00'42") | 283 / 4277 |
3月累積里程 : 128.13 km
Voice Coach 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'16" | 00:14'53" |
3 | 07'13" | 00:22'06" |
4 | 06'58" | 00:29'04" |
4.3 | 07'37" | 00:31'11" |