5.2 km | 00:20:37 | 03:58/km日期: 2016-06-25 05:43 - 卡路里: 345 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 76%
Pace: 04'02" / 04'04" / 04'00" / 03'58" / 04'01" / 03'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'01" (+00'04") | 805 / 805 |
2 | | 03'57" | 419 / 1224 |
3 | | 03'58" (+00'01") | 413 / 1638 |
4 | | 03'57" | 417 / 2056 |
5 | | 04'01" (+00'04") | 411 / 2467 |
6 | | 03'59" (+00'02") | 413 / 2880 |
7 | | 04'01" (+00'04") | 410 / 3291 |
8 | | 03'59" (+00'02") | 422 / 3713 |
9 | | 04'05" (+00'08") | 414 / 4128 |
10 | | 03'59" (+00'02") | 423 / 4551 |
11 | | 04'00" (+00'03") | 414 / 4966 |
12 | | 03'23" | 214 / 5181 |
adidas Tarkumi sen太神.一個人跑五千沒跑這麼快過.
6月累積里程 : 43.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'02" | 00:04'02" |
2 | 04'04" | 00:08'06" |
3 | 04'00" | 00:12'06" |
4 | 03'58" | 00:16'04" |
5 | 04'01" | 00:20'05" |
5.2 | 03'13" | 00:20'40" |