10.3 km | 00:59:15 | 05:43/km日期: 2016-06-26 05:28 - 地點: 海科大 - 天氣: 晴 - 卡路里: 596 Cal
Pace: 05'58" / 06'05" / 05'26" / 05'14" / 05'25" / 05'27" / 06'23" / 06'18" / 05'29" / 05'42" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'39") | 999 / 999 |
2 | | 06'12" (+01'01") | 1001 / 2000 |
3 | | 05'23" (+00'12") | 1009 / 3010 |
4 | | 05'11" | 1006 / 4016 |
5 | | 05'26" (+00'15") | 994 / 5010 |
6 | | 05'27" (+00'16") | 1013 / 6023 |
7 | | 06'24" (+01'13") | 997 / 7021 |
8 | | 06'16" (+01'05") | 1004 / 8026 |
9 | | 05'33" (+00'22") | 1016 / 9042 |
10 | | 05'35" (+00'24") | 1004 / 10046 |
11 | | 05'33" (+00'22") | 293 / 10340 |
當狀況不好時
明明只剩3k
卻會覺得那3k實在好遙遠啊!~~
6月累積里程 : 110.81 km
Android - samsung GT-I9300 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'05" | 00:12'03" |
3 | 05'26" | 00:17'29" |
4 | 05'14" | 00:22'43" |
5 | 05'25" | 00:28'08" |
6 | 05'27" | 00:33'35" |
7 | 06'23" | 00:39'58" |
8 | 06'18" | 00:46'16" |
9 | 05'29" | 00:51'45" |
10 | 05'42" | 00:57'27" |
10.3 | 05'17" | 00:59'15" |