10.2 km | 01:12:43 | 07:09/km日期: 2016-06-26 05:41 - 地點: 馬場町 - 天氣: 天氣有點悶 - 卡路里: 612 Cal - 平均步頻: 160
Pace: 08'03" / 07'33" / 07'28" / 06'59" / 07'05" / 07'13" / 06'41" / 06'58" / 07'14" / 06'25" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+01'38") | 1000 / 1000 |
2 | | 07'33" (+01'08") | 1000 / 2000 |
3 | | 07'28" (+01'03") | 1000 / 3000 |
4 | | 06'57" (+00'32") | 1000 / 4000 |
5 | | 07'05" (+00'40") | 1000 / 5000 |
6 | | 07'13" (+00'48") | 1000 / 6000 |
7 | | 06'41" (+00'16") | 1000 / 7000 |
8 | | 06'57" (+00'32") | 1000 / 8000 |
9 | | 07'14" (+00'49") | 1000 / 9000 |
10 | | 06'25" | 1000 / 10000 |
11 | | 06'22" | 165 / 10165 |
6月累積里程 : 131.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 07'33" | 00:15'36" |
3 | 07'28" | 00:23'04" |
4 | 06'59" | 00:30'03" |
5 | 07'05" | 00:37'08" |
6 | 07'13" | 00:44'21" |
7 | 06'41" | 00:51'02" |
8 | 06'58" | 00:58'00" |
9 | 07'14" | 01:05'14" |
10 | 06'25" | 01:11'39" |
10.2 | 06'25" | 01:12'43" |