10.1 km | 00:48:46 | 04:50/km日期: 2016-06-24 05:02 - 天氣: 熱 - 卡路里: 634 Cal - 溫度: 28°C - 濕度: 83%
Pace: 05'36" / 05'06" / 04'56" / 04'45" / 04'46" / 04'44" / 04'34" / 04'37" / 04'47" / 04'38" / 04'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+01'01") | 998 / 998 |
2 | | 05'06" (+00'34") | 996 / 1995 |
3 | | 04'57" (+00'25") | 1005 / 3000 |
4 | | 04'44" (+00'12") | 1002 / 4003 |
5 | | 04'45" (+00'13") | 1000 / 5003 |
6 | | 04'43" (+00'11") | 1000 / 6003 |
7 | | 04'32" | 994 / 6998 |
8 | | 04'39" (+00'07") | 1002 / 8000 |
9 | | 04'46" (+00'14") | 1002 / 9003 |
10 | | 04'37" (+00'05") | 1002 / 10006 |
11 | | 04'29" | 63 / 10069 |
6月累積里程 : 203.18 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'06" | 00:10'42" |
3 | 04'56" | 00:15'38" |
4 | 04'45" | 00:20'23" |
5 | 04'46" | 00:25'09" |
6 | 04'44" | 00:29'53" |
7 | 04'34" | 00:34'27" |
8 | 04'37" | 00:39'04" |
9 | 04'47" | 00:43'51" |
10 | 04'38" | 00:48'29" |
10.1 | 04'03" | 00:48'46" |