10.0 km | 00:52:51 | 05:16/km日期: 2016-06-25 05:01 - 卡路里: 655 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 74%
Pace: 08'33" / 05'42" / 05'00" / 04'59" / 04'51" / 06'04" / 04'25" / 04'28" / 04'20" / 04'16" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+03'08") | 1795 / 1795 |
2 | | 05'09" (+00'56") | 1000 / 2795 |
3 | | 04'51" (+00'38") | 1000 / 3795 |
4 | | 05'00" (+00'47") | 1000 / 4795 |
5 | | 06'05" (+01'52") | 1000 / 5795 |
6 | | 04'26" (+00'13") | 1000 / 6795 |
7 | | 04'25" (+00'12") | 1000 / 7795 |
8 | | 04'22" (+00'09") | 1000 / 8795 |
9 | | 04'13" | 1000 / 9795 |
10 | | 05'02" (+00'49") | 215 / 10011 |
6月累積里程 : 353.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 05'42" | 00:14'15" |
3 | 05'00" | 00:19'15" |
4 | 04'59" | 00:24'14" |
5 | 04'51" | 00:29'05" |
6 | 06'04" | 00:35'09" |
7 | 04'25" | 00:39'34" |
8 | 04'28" | 00:44'02" |
9 | 04'20" | 00:48'22" |
10 | 04'16" | 00:52'38" |
10.0 | 08'57" | 00:52'44" |