10.7 km | 00:56:59 | 05:19/km日期: 2016-06-25 18:03 - 總爬升: 201 m - 卡路里: 668 Cal - 平均步頻: 184 - 溫度: 33°C - 濕度: 60%
Pace: 05'26" / 05'24" / 05'26" / 05'13" / 05'09" / 05'31" / 05'34" / 05'12" / 05'19" / 04'58" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'28") | 1000 / 1000 |
| 2 | | 05'23" (+00'25") | 1000 / 2000 |
| 3 | | 05'26" (+00'28") | 1000 / 3000 |
| 4 | | 05'13" (+00'15") | 1000 / 4000 |
| 5 | | 05'08" (+00'10") | 1000 / 5000 |
| 6 | | 05'31" (+00'33") | 1000 / 6000 |
| 7 | | 05'34" (+00'36") | 1000 / 7000 |
| 8 | | 05'11" (+00'13") | 1000 / 8000 |
| 9 | | 05'18" (+00'20") | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 05'17" (+00'19") | 712 / 10712 |
6月累積里程 :
188.30 km 
ASICS亞瑟士 TARTHERZEAL 2-wide 累積 :
7287.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'24" | 00:10'50" |
| 3 | 05'26" | 00:16'16" |
| 4 | 05'13" | 00:21'29" |
| 5 | 05'09" | 00:26'38" |
| 6 | 05'31" | 00:32'09" |
| 7 | 05'34" | 00:37'43" |
| 8 | 05'12" | 00:42'55" |
| 9 | 05'19" | 00:48'14" |
| 10 | 04'58" | 00:53'12" |
| 10.7 | 05'18" | 00:56'59" |
展開計圈分析
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