13.0 km | 01:08:27 | 05:16/km日期: 2024-03-17 06:02 - 平均心率: 142 - 卡路里: 1017 Cal - 溫度: 17°C - 濕度: 99.7
Pace: 05'27" / 06'24" / 05'08" / 05'58" / 05'54" / 06'48" / 07'08" / 05'21" / 05'20" / 05'42" / 06'43" / 05'24" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'18") | 1000 / 1000 |
| 2 | | 05'14" (+00'11") | 1000 / 2000 |
| 3 | | 05'07" (+00'04") | 1000 / 3000 |
| 4 | | 05'04" (+00'01") | 1000 / 4000 |
| 5 | | 05'06" (+00'03") | 1000 / 5000 |
| 6 | | 05'11" (+00'08") | 1000 / 6000 |
| 7 | | 05'03" | 1000 / 7000 |
| 8 | | 05'20" (+00'17") | 1000 / 8000 |
| 9 | | 05'19" (+00'16") | 1000 / 9000 |
| 10 | | 05'26" (+00'23") | 1000 / 10000 |
| 11 | | 05'21" (+00'18") | 1000 / 11000 |
| 12 | | 05'24" (+00'21") | 1000 / 12000 |
| 13 | | 05'24" (+00'21") | 998 / 12998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
3月累積里程 : 369.01 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 06'24" | 00:11'51" |
| 3 | 05'08" | 00:16'59" |
| 4 | 05'58" | 00:22'57" |
| 5 | 05'54" | 00:28'51" |
| 6 | 06'48" | 00:35'39" |
| 7 | 07'08" | 00:42'47" |
| 8 | 05'21" | 00:48'08" |
| 9 | 05'20" | 00:53'28" |
| 10 | 05'42" | 00:59'10" |
| 11 | 06'43" | 01:05'53" |
| 12 | 05'24" | 01:11'17" |
| 13.0 | 05'23" | 01:16'40" |
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