10.2 km | 01:08:45 | 06:46/km日期: 2024-03-18 20:33 - 平均心率: 126 - 卡路里: 689 Cal - 溫度: 17°C - 濕度: 90.4
Pace: 08'15" / 07'12" / 06'59" / 07'04" / 06'46" / 06'58" / 07'37" / 06'10" / 05'59" / 06'02" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+02'18") | 430 / 430 |
| 2 | | 08'29" (+02'48") | 443 / 873 |
| 3 | | 08'03" (+02'22") | 448 / 1322 |
| 4 | | 06'58" (+01'17") | 1982 / 3304 |
| 5 | | 07'04" (+01'23") | 108 / 3413 |
| 6 | | 06'51" (+01'10") | 1978 / 5391 |
| 7 | | 06'45" (+01'04") | 110 / 5502 |
| 8 | | 06'30" (+00'49") | 1942 / 7444 |
| 9 | | 06'44" (+01'03") | 111 / 7556 |
| 10 | | 06'03" (+00'22") | 1976 / 9532 |
| 11 | | 06'17" (+00'36") | 116 / 9649 |
| 12 | | 05'41" | 462 / 10111 |
| 13 | | 06'03" (+00'22") | 44 / 10156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 :
153.71 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 07'12" | 00:15'27" |
| 3 | 06'59" | 00:22'26" |
| 4 | 07'04" | 00:29'30" |
| 5 | 06'46" | 00:36'16" |
| 6 | 06'58" | 00:43'14" |
| 7 | 07'37" | 00:50'51" |
| 8 | 06'10" | 00:57'01" |
| 9 | 05'59" | 01:03'00" |
| 10 | 06'02" | 01:09'02" |
| 10.2 | 05'52" | 01:09'57" |
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