10.0 km | 01:06:03 | 06:35/km日期: 2016-06-24 22:43 - 卡路里: 772 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 74%
Pace: 06'57" / 06'35" / 06'19" / 06'22" / 06'40" / 06'29" / 06'22" / 06'51" / 06'33" / 06'52" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'38") | 1000 / 1000 |
2 | | 06'34" (+00'15") | 1000 / 2000 |
3 | | 06'19" | 1000 / 3000 |
4 | | 06'22" (+00'03") | 1000 / 4000 |
5 | | 06'39" (+00'20") | 1000 / 5000 |
6 | | 06'29" (+00'10") | 1000 / 6000 |
7 | | 06'22" (+00'03") | 1000 / 7000 |
8 | | 06'50" (+00'31") | 1000 / 8000 |
9 | | 06'32" (+00'13") | 1000 / 9000 |
10 | | 06'52" (+00'33") | 1000 / 10000 |
11 | | 04'02" | 9 / 10009 |
6月累積里程 : 100.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'35" | 00:13'32" |
3 | 06'19" | 00:19'51" |
4 | 06'22" | 00:26'13" |
5 | 06'40" | 00:32'53" |
6 | 06'29" | 00:39'22" |
7 | 06'22" | 00:45'44" |
8 | 06'51" | 00:52'35" |
9 | 06'33" | 00:59'08" |
10 | 06'52" | 01:06'00" |
10.0 | 05'16" | 01:06'03" |