31.0 km | 03:34:55 | 06:55/km日期: 2024-03-17 07:07 - 總爬升: 723 m - 天氣: 晴天25度 - 平均心率: 162 - 卡路里: 2223 Cal - 溫度: 17°C - 濕度: 99.7
Pace: 11'54" / 09'43" / 06'30" / 06'03" / 06'22" / 07'00" / 06'34" / 07'22" / 07'04" / 06'13" / 06'43" / 08'29" / 08'09" / 07'53" / 07'50" / 06'02" / 06'30" / 08'15" / 05'30" / 08'29" / 06'13" / 04'56" / 04'48" / 05'32" / 05'44" / 04'57" / 05'21" / 05'19" / 09'17" / 05'32" / 07'31" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'49" (+08'02") | 1000 / 1000 |
2 | | 09'42" (+04'55") | 1000 / 2000 |
3 | | 06'30" (+01'43") | 1000 / 3000 |
4 | | 06'02" (+01'15") | 1000 / 4000 |
5 | | 06'22" (+01'35") | 1000 / 5000 |
6 | | 06'59" (+02'12") | 1000 / 6000 |
7 | | 06'34" (+01'47") | 1000 / 7000 |
8 | | 07'22" (+02'35") | 1000 / 8000 |
9 | | 07'03" (+02'16") | 1000 / 9000 |
10 | | 06'13" (+01'26") | 1000 / 10000 |
11 | | 06'42" (+01'55") | 1000 / 11000 |
12 | | 08'29" (+03'42") | 1000 / 12000 |
13 | | 08'09" (+03'22") | 1000 / 13000 |
14 | | 07'53" (+03'06") | 1000 / 14000 |
15 | | 07'49" (+03'02") | 1000 / 15000 |
16 | | 06'01" (+01'14") | 1000 / 16000 |
17 | | 06'30" (+01'43") | 1000 / 17000 |
18 | | 08'14" (+03'27") | 1000 / 18000 |
19 | | 05'30" (+00'43") | 1000 / 19000 |
20 | | 08'28" (+03'41") | 1000 / 20000 |
21 | | 06'13" (+01'26") | 1000 / 21000 |
22 | | 04'56" (+00'09") | 1000 / 22000 |
23 | | 04'47" | 1000 / 23000 |
24 | | 05'32" (+00'45") | 1000 / 24000 |
25 | | 05'43" (+00'56") | 1000 / 25000 |
26 | | 04'57" (+00'10") | 1000 / 26000 |
27 | | 05'20" (+00'33") | 1000 / 27000 |
28 | | 05'19" (+00'32") | 1000 / 28000 |
29 | | 09'17" (+04'30") | 1000 / 29000 |
30 | | 05'31" (+00'44") | 1000 / 30000 |
31 | | 07'31" (+02'44") | 1000 / 31000 |
32 | | 10'27" (+05'40") | 24 / 31024 |
基隆Kodak