13.1 km | 01:24:21 | 06:26/km日期: 2024-03-17 07:33 - 卡路里: 707 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 99.7
Pace: 07'07" / 06'40" / 06'23" / 06'25" / 06'28" / 06'30" / 06'14" / 06'23" / 06'23" / 06'18" / 06'14" / 06'17" / 05'59" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'06") | 999 / 999 |
2 | | 06'41" (+00'47") | 998 / 1998 |
3 | | 06'25" (+00'31") | 996 / 2994 |
4 | | 06'22" (+00'28") | 1003 / 3997 |
5 | | 06'27" (+00'33") | 1016 / 5014 |
6 | | 06'29" (+00'35") | 1000 / 6014 |
7 | | 06'18" (+00'24") | 1002 / 7017 |
8 | | 06'17" (+00'23") | 997 / 8015 |
9 | | 06'23" (+00'29") | 997 / 9012 |
10 | | 06'18" (+00'24") | 1002 / 10015 |
11 | | 06'15" (+00'21") | 1006 / 11022 |
12 | | 06'18" (+00'24") | 994 / 12017 |
13 | | 05'54" | 1009 / 13027 |
14 | | 07'52" (+01'58") | 95 / 13122 |
3月累積里程 :
232.59 km Brooks glycerin 21 累積 :
426.4 kmAndroid - samsung SM-G9900 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'40" | 00:13'47" |
3 | 06'23" | 00:20'10" |
4 | 06'25" | 00:26'35" |
5 | 06'28" | 00:33'03" |
6 | 06'30" | 00:39'33" |
7 | 06'14" | 00:45'47" |
8 | 06'23" | 00:52'10" |
9 | 06'23" | 00:58'33" |
10 | 06'18" | 01:04'51" |
11 | 06'14" | 01:11'05" |
12 | 06'17" | 01:17'22" |
13 | 05'59" | 01:23'21" |
13.1 | 06'48" | 01:24'11" |