12.1 km | 01:17:33 | 06:23/km日期: 2024-03-15 20:52 - 平均心率: 177 - 卡路里: 700 Cal - 平均步頻: 179 - 溫度: 19°C - 濕度: 88.3
Pace: 06'54" / 06'28" / 06'22" / 06'21" / 06'15" / 06'18" / 06'12" / 06'27" / 06'16" / 06'18" / 06'52" / 06'13" / 04'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 : 304.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'28" | 00:13'22" |
| 3 | 06'22" | 00:19'44" |
| 4 | 06'21" | 00:26'05" |
| 5 | 06'15" | 00:32'20" |
| 6 | 06'18" | 00:38'38" |
| 7 | 06'12" | 00:44'50" |
| 8 | 06'27" | 00:51'17" |
| 9 | 06'16" | 00:57'33" |
| 10 | 06'18" | 01:03'51" |
| 11 | 06'52" | 01:10'43" |
| 12 | 06'13" | 01:16'56" |
| 12.1 | 04'55" | 01:17'33" |
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