15.1 km | 01:46:40 | 07:04/km日期: 2024-03-16 19:31 - 平均心率: 151 - 卡路里: 854 Cal - 溫度: 22°C - 濕度: 74.3
Pace: 07'15" / 06'39" / 07'05" / 07'20" / 06'40" / 07'24" / 06'50" / 07'08" / 07'02" / 07'00" / 07'49" / 07'07" / 07'10" / 06'58" / 06'50" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'21") | 1000 / 1000 |
| 2 | | 06'53" (+00'14") | 1000 / 2000 |
| 3 | | 07'04" (+00'25") | 1000 / 3000 |
| 4 | | 07'02" (+00'23") | 1000 / 4000 |
| 5 | | 06'56" (+00'17") | 1000 / 5000 |
| 6 | | 15'24" (+08'45") | 43 / 5043 |
| 7 | | 06'55" (+00'16") | 1000 / 6043 |
| 8 | | 06'53" (+00'14") | 1000 / 7043 |
| 9 | | 07'08" (+00'29") | 1000 / 8043 |
| 10 | | 07'03" (+00'24") | 1000 / 9043 |
| 11 | | 06'59" (+00'20") | 1000 / 10043 |
| 12 | | 39'40" (+33'01") | 21 / 10065 |
| 13 | | 07'08" (+00'29") | 1000 / 11065 |
| 14 | | 07'04" (+00'25") | 1000 / 12065 |
| 15 | | 07'05" (+00'26") | 1000 / 13065 |
| 16 | | 07'07" (+00'28") | 1000 / 14065 |
| 17 | | 06'39" | 1000 / 15065 |
| 18 | | 05'24" | 6 / 15072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 87.86 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'39" | 00:13'54" |
| 3 | 07'05" | 00:20'59" |
| 4 | 07'20" | 00:28'19" |
| 5 | 06'40" | 00:34'59" |
| 6 | 07'24" | 00:42'23" |
| 7 | 06'50" | 00:49'13" |
| 8 | 07'08" | 00:56'21" |
| 9 | 07'02" | 01:03'23" |
| 10 | 07'00" | 01:10'23" |
| 11 | 07'49" | 01:18'12" |
| 12 | 07'07" | 01:25'19" |
| 13 | 07'10" | 01:32'29" |
| 14 | 06'58" | 01:39'27" |
| 15 | 06'50" | 01:46'17" |
| 15.1 | 05'18" | 01:46'40" |
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