15.0 km | 01:16:14 | 05:04/km日期: 2016-06-22 18:29 - 卡路里: 1269 Cal - 溫度: 32°C - 濕度: 59%
Pace: 04'59" / 05'10" / 05'20" / 05'26" / 05'27" / 05'17" / 05'19" / 04'58" / 04'48" / 05'01" / 05'12" / 05'04" / 04'56" / 04'35" / 04'14" / 15'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'47") | 1008 / 1008 |
| 2 | | 05'09" (+00'58") | 996 / 2005 |
| 3 | | 05'19" (+01'08") | 1002 / 3007 |
| 4 | | 05'26" (+01'15") | 1003 / 4011 |
| 5 | | 05'27" (+01'16") | 1006 / 5017 |
| 6 | | 05'16" (+01'05") | 1013 / 6030 |
| 7 | | 05'17" (+01'06") | 1009 / 7040 |
| 8 | | 04'58" (+00'47") | 997 / 8037 |
| 9 | | 04'48" (+00'37") | 1017 / 9055 |
| 10 | | 05'02" (+00'51") | 1002 / 10057 |
| 11 | | 05'08" (+00'57") | 1009 / 11067 |
| 12 | | 05'06" (+00'55") | 1006 / 12073 |
| 13 | | 04'52" (+00'41") | 1003 / 13077 |
| 14 | | 04'35" (+00'24") | 995 / 14072 |
| 15 | | 04'11" | 996 / 15069 |
6月累積里程 : 232.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'10" | 00:10'09" |
| 3 | 05'20" | 00:15'29" |
| 4 | 05'26" | 00:20'55" |
| 5 | 05'27" | 00:26'22" |
| 6 | 05'17" | 00:31'39" |
| 7 | 05'19" | 00:36'58" |
| 8 | 04'58" | 00:41'56" |
| 9 | 04'48" | 00:46'44" |
| 10 | 05'01" | 00:51'45" |
| 11 | 05'12" | 00:56'57" |
| 12 | 05'04" | 01:02'01" |
| 13 | 04'56" | 01:06'57" |
| 14 | 04'35" | 01:11'32" |
| 15 | 04'14" | 01:15'46" |
| 15.0 | 15'33" | 01:16'14" |
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