16.0 km | 01:50:35 | 06:54/km日期: 2024-03-16 06:29 - 平均心率: 136 - 卡路里: 1191 Cal - 溫度: 16°C - 濕度: 97.7
Pace: 06'20" / 05'34" / 05'57" / 05'57" / 07'35" / 06'58" / 07'34" / 06'43" / 08'19" / 06'14" / 07'55" / 09'04" / 08'22" / 07'50" / 06'56" / 08'36" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'27") | 1000 / 1000 |
| 2 | | 05'34" | 1000 / 2000 |
| 3 | | 05'49" (+00'15") | 1000 / 3000 |
| 4 | | 05'57" (+00'23") | 1000 / 4000 |
| 5 | | 06'12" (+00'38") | 1000 / 5000 |
| 6 | | 06'58" (+01'24") | 1000 / 6000 |
| 7 | | 06'19" (+00'45") | 1000 / 7000 |
| 8 | | 06'42" (+01'08") | 1000 / 8000 |
| 9 | | 08'18" (+02'44") | 1000 / 9000 |
| 10 | | 06'13" (+00'39") | 1000 / 10000 |
| 11 | | 07'55" (+02'21") | 1000 / 11000 |
| 12 | | 08'07" (+02'33") | 1000 / 12000 |
| 13 | | 07'14" (+01'40") | 1000 / 13000 |
| 14 | | 07'49" (+02'15") | 1000 / 14000 |
| 15 | | 06'55" (+01'21") | 1000 / 15000 |
| 16 | | 08'17" (+02'43") | 1000 / 16000 |
| 17 | | 11'38" (+06'04") | 11 / 16011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 : 152.72 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'34" | 00:11'54" |
| 3 | 05'57" | 00:17'51" |
| 4 | 05'57" | 00:23'48" |
| 5 | 07'35" | 00:31'23" |
| 6 | 06'58" | 00:38'21" |
| 7 | 07'34" | 00:45'55" |
| 8 | 06'43" | 00:52'38" |
| 9 | 08'19" | 01:00'57" |
| 10 | 06'14" | 01:07'11" |
| 11 | 07'55" | 01:15'06" |
| 12 | 09'04" | 01:24'10" |
| 13 | 08'22" | 01:32'32" |
| 14 | 07'50" | 01:40'22" |
| 15 | 06'56" | 01:47'18" |
| 16 | 08'36" | 01:55'54" |
| 16.0 | 11'51" | 01:56'02" |
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