10.9 km | 00:56:32 | 05:09/km日期: 2024-03-16 18:01 - 卡路里: 547 Cal
Pace: 05'16" / 05'03" / 05'13" / 05'30" / 05'04" / 04'50" / 05'08" / 05'24" / 05'21" / 05'03" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'22") | 998 / 998 |
| 2 | | 05'05" (+00'15") | 1003 / 2002 |
| 3 | | 05'09" (+00'19") | 996 / 2999 |
| 4 | | 05'32" (+00'42") | 1006 / 4006 |
| 5 | | 05'04" (+00'14") | 998 / 5005 |
| 6 | | 04'50" | 1014 / 6019 |
| 7 | | 05'06" (+00'16") | 1007 / 7026 |
| 8 | | 05'26" (+00'36") | 1023 / 8049 |
| 9 | | 05'17" (+00'27") | 1004 / 9054 |
| 10 | | 05'03" (+00'13") | 1000 / 10055 |
| 11 | | 04'56" (+00'06") | 894 / 10949 |
3月累積里程 :
267.62 km 
new balance MTMPO BK 累積 :
543.5 kmVoice Coach 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'03" | 00:10'19" |
| 3 | 05'13" | 00:15'32" |
| 4 | 05'30" | 00:21'02" |
| 5 | 05'04" | 00:26'06" |
| 6 | 04'50" | 00:30'56" |
| 7 | 05'08" | 00:36'04" |
| 8 | 05'24" | 00:41'28" |
| 9 | 05'21" | 00:46'49" |
| 10 | 05'03" | 00:51'52" |
| 10.9 | 04'54" | 00:56'32" |
Peter Chang 說推
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