14.3 km | 01:46:37 | 07:27/km日期: 2024-03-10 15:03 - 平均心率: 147 - 卡路里: 707 Cal - 平均步頻: 163 - 溫度: 20°C - 濕度: 71.4
Pace: 06'00" / 06'06" / 06'14" / 07'31" / 06'27" / 07'49" / 06'51" / 06'29" / 08'08" / 07'54" / 11'21" / 07'20" / 08'26" / 08'06" / 06'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
3月累積里程 : 136.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'06" | 00:12'06" |
| 3 | 06'14" | 00:18'20" |
| 4 | 07'31" | 00:25'51" |
| 5 | 06'27" | 00:32'18" |
| 6 | 07'49" | 00:40'07" |
| 7 | 06'51" | 00:46'58" |
| 8 | 06'29" | 00:53'27" |
| 9 | 08'08" | 01:01'35" |
| 10 | 07'54" | 01:09'29" |
| 11 | 11'21" | 01:20'50" |
| 12 | 07'20" | 01:28'10" |
| 13 | 08'26" | 01:36'36" |
| 14 | 08'06" | 01:44'42" |
| 14.3 | 06'43" | 01:46'37" |
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