16.2 km | 01:55:03 | 07:06/km日期: 2024-03-16 05:37 - 平均心率: 125 - 卡路里: 1067 Cal - 溫度: 18°C - 濕度: 95.9
Pace: 06'56" / 06'57" / 07'13" / 07'16" / 07'22" / 07'26" / 07'09" / 07'25" / 07'05" / 07'14" / 07'09" / 07'07" / 06'53" / 07'01" / 06'53" / 06'40" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'17") | 1000 / 1000 |
| 2 | | 06'57" (+00'18") | 1000 / 2000 |
| 3 | | 07'13" (+00'34") | 1000 / 3000 |
| 4 | | 07'15" (+00'36") | 1000 / 4000 |
| 5 | | 07'21" (+00'42") | 1000 / 5000 |
| 6 | | 07'25" (+00'46") | 1000 / 6000 |
| 7 | | 07'09" (+00'30") | 1000 / 7000 |
| 8 | | 07'24" (+00'45") | 1000 / 8000 |
| 9 | | 07'05" (+00'26") | 1000 / 9000 |
| 10 | | 07'14" (+00'35") | 1000 / 10000 |
| 11 | | 07'08" (+00'29") | 1000 / 11000 |
| 12 | | 07'07" (+00'28") | 1000 / 12000 |
| 13 | | 06'52" (+00'13") | 1000 / 13000 |
| 14 | | 07'01" (+00'22") | 1000 / 14000 |
| 15 | | 06'52" (+00'13") | 1000 / 15000 |
| 16 | | 06'39" | 1000 / 16000 |
| 17 | | 06'18" | 202 / 16202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
3月累積里程 :
167.11 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'57" | 00:13'53" |
| 3 | 07'13" | 00:21'06" |
| 4 | 07'16" | 00:28'22" |
| 5 | 07'22" | 00:35'44" |
| 6 | 07'26" | 00:43'10" |
| 7 | 07'09" | 00:50'19" |
| 8 | 07'25" | 00:57'44" |
| 9 | 07'05" | 01:04'49" |
| 10 | 07'14" | 01:12'03" |
| 11 | 07'09" | 01:19'12" |
| 12 | 07'07" | 01:26'19" |
| 13 | 06'53" | 01:33'12" |
| 14 | 07'01" | 01:40'13" |
| 15 | 06'53" | 01:47'06" |
| 16 | 06'40" | 01:53'46" |
| 16.2 | 06'16" | 01:55'02" |
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