8.0 km | 00:56:16 | 07:00/km日期: 2024-03-16 10:23 - 平均心率: 157 - 卡路里: 481 Cal - 溫度: 21°C - 濕度: 83.5
Pace: 06'44" / 06'56" / 06'51" / 06'52" / 06'52" / 07'03" / 06'44" / 08'05" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'01") | 1000 / 1000 |
| 2 | | 06'56" (+00'13") | 1000 / 2000 |
| 3 | | 06'50" (+00'07") | 1000 / 3000 |
| 4 | | 06'51" (+00'08") | 1000 / 4000 |
| 5 | | 06'52" (+00'09") | 1000 / 5000 |
| 6 | | 07'02" (+00'19") | 1000 / 6000 |
| 7 | | 06'43" | 1000 / 7000 |
| 8 | | 08'05" (+01'22") | 1000 / 8000 |
| 9 | | 06'54" (+00'11") | 19 / 8019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 100.77 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'56" | 00:13'40" |
| 3 | 06'51" | 00:20'31" |
| 4 | 06'52" | 00:27'23" |
| 5 | 06'52" | 00:34'15" |
| 6 | 07'03" | 00:41'18" |
| 7 | 06'44" | 00:48'02" |
| 8 | 08'05" | 00:56'07" |
| 8.0 | 07'36" | 00:56'16" |
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