16.0 km | 01:42:36 | 06:23/km日期: 2024-03-15 17:28 - 平均心率: 137 - 卡路里: 831 Cal - 溫度: 19°C - 濕度: 91
Pace: 06'03" / 06'20" / 07'12" / 07'57" / 06'08" / 06'15" / 06'44" / 06'21" / 07'56" / 07'57" / 06'23" / 15'34" / 07'11" / 06'48" / 06'13" / 06'22" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 1000 / 1000 |
| 2 | | 06'19" (+00'16") | 1000 / 2000 |
| 3 | | 07'12" (+01'09") | 1000 / 3000 |
| 4 | | 06'10" (+00'07") | 1000 / 4000 |
| 5 | | 06'07" (+00'04") | 1000 / 5000 |
| 6 | | 06'15" (+00'12") | 1000 / 6000 |
| 7 | | 06'16" (+00'13") | 1000 / 7000 |
| 8 | | 06'20" (+00'17") | 1000 / 8000 |
| 9 | | 06'22" (+00'19") | 1000 / 9000 |
| 10 | | 06'11" (+00'08") | 1000 / 10000 |
| 11 | | 06'23" (+00'20") | 1000 / 11000 |
| 12 | | 06'15" (+00'12") | 1000 / 12000 |
| 13 | | 07'10" (+01'07") | 1000 / 13000 |
| 14 | | 06'48" (+00'45") | 1000 / 14000 |
| 15 | | 06'13" (+00'10") | 1000 / 15000 |
| 16 | | 06'09" (+00'06") | 1000 / 16000 |
| 17 | | 05'29" | 48 / 16048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
372.39 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'20" | 00:12'23" |
| 3 | 07'12" | 00:19'35" |
| 4 | 07'57" | 00:27'32" |
| 5 | 06'08" | 00:33'40" |
| 6 | 06'15" | 00:39'55" |
| 7 | 06'44" | 00:46'39" |
| 8 | 06'21" | 00:53'00" |
| 9 | 07'56" | 01:00'56" |
| 10 | 07'57" | 01:08'53" |
| 11 | 06'23" | 01:15'16" |
| 12 | 15'34" | 01:30'50" |
| 13 | 07'11" | 01:38'01" |
| 14 | 06'48" | 01:44'49" |
| 15 | 06'13" | 01:51'02" |
| 16 | 06'22" | 01:57'24" |
| 16.0 | 05'31" | 01:57'40" |
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