10.1 km | 01:04:57 | 06:25/km日期: 2016-06-23 20:19 - 卡路里: 834 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 72%
Pace: 06'48" / 06'45" / 06'46" / 06'26" / 06'00" / 05'40" / 05'51" / 06'23" / 06'20" / 06'47" / 10'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'07") | 1000 / 1000 |
| 2 | | 06'44" (+01'04") | 1000 / 2000 |
| 3 | | 06'46" (+01'06") | 1000 / 3000 |
| 4 | | 06'25" (+00'45") | 1000 / 4000 |
| 5 | | 05'59" (+00'19") | 1000 / 5000 |
| 6 | | 05'40" | 1000 / 6000 |
| 7 | | 05'49" (+00'09") | 1000 / 7000 |
| 8 | | 06'24" (+00'44") | 1000 / 8000 |
| 9 | | 06'19" (+00'39") | 1000 / 9000 |
| 10 | | 06'46" (+01'06") | 1000 / 10000 |
| 11 | | 10'25" (+04'45") | 115 / 10115 |
6月累積里程 : 125.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'45" | 00:13'33" |
| 3 | 06'46" | 00:20'19" |
| 4 | 06'26" | 00:26'45" |
| 5 | 06'00" | 00:32'45" |
| 6 | 05'40" | 00:38'25" |
| 7 | 05'51" | 00:44'16" |
| 8 | 06'23" | 00:50'39" |
| 9 | 06'20" | 00:56'59" |
| 10 | 06'47" | 01:03'46" |
| 10.1 | 10'25" | 01:04'58" |
展開計圈分析
留言 
