9.6 km | 11:29:45 | 71:54/km日期: 2024-03-13 07:15 - 卡路里: 356 Cal - 溫度: 15°C - 濕度: 67.9
Pace: 321'13" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 07'15" / 12'07" / 13'30" / 10'24" / 12'34" / 239'54" / 00'04" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 07'21" / 33'12" / 10'18" / 09'30" / 20'25" /
3月累積里程 : 450.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 321'13" | 05:21'13" |
| 2 | 00'01" | 05:21'14" |
| 3 | 00'01" | 05:21'15" |
| 4 | 00'01" | 05:21'16" |
| 5 | 00'01" | 05:21'17" |
| 6 | 00'01" | 05:21'18" |
| 7 | 00'01" | 05:21'19" |
| 8 | 00'01" | 05:21'20" |
| 9 | 00'01" | 05:21'21" |
| 10 | 00'01" | 05:21'22" |
| 11 | 07'15" | 05:28'37" |
| 12 | 12'07" | 05:40'44" |
| 13 | 13'30" | 05:54'14" |
| 14 | 10'24" | 06:04'38" |
| 15 | 12'34" | 06:17'12" |
| 16 | 239'54" | 10:17'06" |
| 17 | 00'04" | 10:17'10" |
| 18 | 00'01" | 10:17'11" |
| 19 | 00'01" | 10:17'12" |
| 20 | 00'01" | 10:17'13" |
| 21 | 00'01" | 10:17'14" |
| 22 | 00'01" | 10:17'15" |
| 23 | 00'01" | 10:17'16" |
| 24 | 00'01" | 10:17'17" |
| 25 | 07'21" | 10:24'38" |
| 26 | 33'12" | 10:57'50" |
| 27 | 10'18" | 11:08'08" |
| 28 | 09'30" | 11:17'38" |
| 9.6 | 00'-39" | 11:29'45" |
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