10.8 km | 01:09:42 | 06:27/km日期: 2024-03-13 17:47 - 平均心率: 136 - 卡路里: 819 Cal - 溫度: 20°C - 濕度: 61.5
Pace: 08'29" / 07'04" / 06'01" / 06'07" / 05'59" / 07'12" / 05'48" / 05'55" / 05'41" / 08'12" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+02'12") | 1000 / 1000 |
| 2 | | 07'03" (+01'22") | 1000 / 2000 |
| 3 | | 06'01" (+00'20") | 1000 / 3000 |
| 4 | | 06'06" (+00'25") | 1000 / 4000 |
| 5 | | 05'59" (+00'18") | 1000 / 5000 |
| 6 | | 07'11" (+01'30") | 1000 / 6000 |
| 7 | | 05'47" (+00'06") | 1000 / 7000 |
| 8 | | 05'54" (+00'13") | 1000 / 8000 |
| 9 | | 05'41" | 1000 / 9000 |
| 10 | | 06'29" (+00'48") | 1000 / 10000 |
| 11 | | 06'52" (+01'11") | 806 / 10806 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
3月累積里程 : 669.76 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 07'04" | 00:15'33" |
| 3 | 06'01" | 00:21'34" |
| 4 | 06'07" | 00:27'41" |
| 5 | 05'59" | 00:33'40" |
| 6 | 07'12" | 00:40'52" |
| 7 | 05'48" | 00:46'40" |
| 8 | 05'55" | 00:52'35" |
| 9 | 05'41" | 00:58'16" |
| 10 | 08'12" | 01:06'28" |
| 10.8 | 08'25" | 01:13'16" |
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