27.8 km | 02:41:44 | 05:49/km日期: 2014-10-21 17:39 - 卡路里: 1576 Cal - 溫度: 30°C - 濕度: 61%
Pace: 06'00" / 05'44" / 05'52" / 05'44" / 05'40" / 05'56" / 05'40" / 05'36" / 05'40" / 05'32" / 09'12" / 05'32" / 05'32" / 05'32" / 05'32" / 05'24" / 05'36" / 07'28" / 05'32" / 05'24" / 05'36" / 05'36" / 05'32" / 05'36" / 06'24" / 05'16" / 05'40" / 04'55" /
10月累積里程 : 159.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'44" | 00:11'44" |
3 | 05'52" | 00:17'36" |
4 | 05'44" | 00:23'20" |
5 | 05'40" | 00:29'00" |
6 | 05'56" | 00:34'56" |
7 | 05'40" | 00:40'36" |
8 | 05'36" | 00:46'12" |
9 | 05'40" | 00:51'52" |
10 | 05'32" | 00:57'24" |
11 | 09'12" | 01:06'36" |
12 | 05'32" | 01:12'08" |
13 | 05'32" | 01:17'40" |
14 | 05'32" | 01:23'12" |
15 | 05'32" | 01:28'44" |
16 | 05'24" | 01:34'08" |
17 | 05'36" | 01:39'44" |
18 | 07'28" | 01:47'12" |
19 | 05'32" | 01:52'44" |
20 | 05'24" | 01:58'08" |
21 | 05'36" | 02:03'44" |
22 | 05'36" | 02:09'20" |
23 | 05'32" | 02:14'52" |
24 | 05'36" | 02:20'28" |
25 | 06'24" | 02:26'52" |
26 | 05'16" | 02:32'08" |
27 | 05'40" | 02:37'48" |
27.8 | 04'55" | 02:41'44" |