16.0 km | 01:34:52 | 05:55/km日期: 2024-03-12 10:38 - 總爬升: 232 m - 卡路里: 1195 Cal - 溫度: 21°C - 濕度: 60.7
Pace: 06'16" / 05'58" / 05'30" / 05'27" / 05'45" / 06'14" / 06'16" / 06'26" / 09'09" / 05'22" / 05'16" / 05'35" / 06'01" / 07'46" / 08'51" / 05'37" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'59") | 1000 / 1000 |
2 | | 05'58" (+00'42") | 1000 / 2000 |
3 | | 05'29" (+00'13") | 1000 / 3000 |
4 | | 05'26" (+00'10") | 1000 / 4000 |
5 | | 05'45" (+00'29") | 1000 / 5000 |
6 | | 06'14" (+00'58") | 1000 / 6000 |
7 | | 06'16" (+01'00") | 1000 / 7000 |
8 | | 06'26" (+01'10") | 1000 / 8000 |
9 | | 05'38" (+00'22") | 1000 / 9000 |
10 | | 05'21" (+00'05") | 1000 / 10000 |
11 | | 05'16" | 1000 / 11000 |
12 | | 05'34" (+00'18") | 1000 / 12000 |
13 | | 06'01" (+00'45") | 1000 / 13000 |
14 | | 06'20" (+01'04") | 1000 / 14000 |
15 | | 07'04" (+01'48") | 1000 / 15000 |
16 | | 05'37" (+00'21") | 1000 / 16000 |
17 | | 05'23" (+00'07") | 14 / 16014 |
3月累積里程 : 141.01 km
TCX 2.0 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'58" | 00:12'14" |
3 | 05'30" | 00:17'44" |
4 | 05'27" | 00:23'11" |
5 | 05'45" | 00:28'56" |
6 | 06'14" | 00:35'10" |
7 | 06'16" | 00:41'26" |
8 | 06'26" | 00:47'52" |
9 | 09'09" | 00:57'01" |
10 | 05'22" | 01:02'23" |
11 | 05'16" | 01:07'39" |
12 | 05'35" | 01:13'14" |
13 | 06'01" | 01:19'15" |
14 | 07'46" | 01:27'01" |
15 | 08'51" | 01:35'52" |
16 | 05'37" | 01:41'29" |
16.0 | 05'48" | 01:41'34" |