15.6 km | 01:40:12 | 06:24/km日期: 2024-03-10 15:19 - 平均心率: 166 - 卡路里: 773 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 76.1
Pace: 06'52" / 05'58" / 05'56" / 05'52" / 06'12" / 06'13" / 06'15" / 06'17" / 06'14" / 06'17" / 06'19" / 06'18" / 06'23" / 06'19" / 06'40" / 05'52" / 00'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
112.76 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 05'58" | 00:12'50" |
| 3 | 05'56" | 00:18'46" |
| 4 | 05'52" | 00:24'38" |
| 5 | 06'12" | 00:30'50" |
| 6 | 06'13" | 00:37'03" |
| 7 | 06'15" | 00:43'18" |
| 8 | 06'17" | 00:49'35" |
| 9 | 06'14" | 00:55'49" |
| 10 | 06'17" | 01:02'06" |
| 11 | 06'19" | 01:08'25" |
| 12 | 06'18" | 01:14'43" |
| 13 | 06'23" | 01:21'06" |
| 14 | 06'19" | 01:27'25" |
| 15 | 06'40" | 01:34'05" |
| 16 | 05'52" | 01:39'57" |
| 15.6 | 00'-39" | 01:40'12" |
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