21.5 km | 02:12:17 | 06:08/km日期: 2024-03-10 15:22 - 卡路里: 1336 Cal - 平均步頻: 130 - 溫度: 19°C - 濕度: 68.5
Pace: 05'48" / 05'02" / 05'10" / 04'57" / 05'39" / 05'57" / 06'36" / 09'47" / 06'05" / 06'06" / 07'40" / 07'53" / 05'04" / 05'16" / 05'19" / 04'40" / 04'47" / 08'19" / 06'01" / 06'34" / 05'47" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'02") | 997 / 997 |
2 | | 04'56" (+00'15") | 994 / 1991 |
3 | | 05'19" (+00'38") | 1009 / 3000 |
4 | | 04'54" (+00'13") | 1007 / 4008 |
5 | | 05'37" (+00'56") | 1005 / 5013 |
6 | | 05'57" (+01'16") | 997 / 6011 |
7 | | 06'37" (+01'56") | 1010 / 7021 |
8 | | 09'44" (+05'03") | 1001 / 8023 |
9 | | 06'13" (+01'32") | 992 / 9015 |
10 | | 05'56" (+01'15") | 1011 / 10027 |
11 | | 07'45" (+03'04") | 992 / 11020 |
12 | | 07'47" (+03'06") | 1006 / 12026 |
13 | | 05'07" (+00'26") | 1011 / 13038 |
14 | | 05'13" (+00'32") | 1005 / 14043 |
15 | | 05'21" (+00'40") | 989 / 15032 |
16 | | 04'41" | 1068 / 16100 |
17 | | 04'44" (+00'03") | 953 / 17054 |
18 | | 08'22" (+03'41") | 987 / 18042 |
19 | | 06'02" (+01'21") | 1008 / 19050 |
20 | | 06'29" (+01'48") | 1008 / 20058 |
21 | | 05'46" (+01'05") | 1000 / 21059 |
22 | | 06'21" (+01'40") | 503 / 21562 |
3月累積里程 :
283.99 km UA Flow Velociti Elite 3026801-101 累積 :
1077.3 kmAndroid - Google Pixel 8 Pro 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'02" | 00:10'50" |
3 | 05'10" | 00:16'00" |
4 | 04'57" | 00:20'57" |
5 | 05'39" | 00:26'36" |
6 | 05'57" | 00:32'33" |
7 | 06'36" | 00:39'09" |
8 | 09'47" | 00:48'56" |
9 | 06'05" | 00:55'01" |
10 | 06'06" | 01:01'07" |
11 | 07'40" | 01:08'47" |
12 | 07'53" | 01:16'40" |
13 | 05'04" | 01:21'44" |
14 | 05'16" | 01:27'00" |
15 | 05'19" | 01:32'19" |
16 | 04'40" | 01:36'59" |
17 | 04'47" | 01:41'46" |
18 | 08'19" | 01:50'05" |
19 | 06'01" | 01:56'06" |
20 | 06'34" | 02:02'40" |
21 | 05'47" | 02:08'27" |
21.6 | 06'07" | 02:11'54" |