17.1 km | 01:57:18 | 06:51/km日期: 2024-03-10 06:05 - 平均心率: 147 - 卡路里: 1041 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 63.1
Pace: 06'44" / 06'45" / 07'21" / 06'33" / 06'53" / 06'48" / 06'50" / 06'51" / 06'54" / 06'56" / 07'09" / 06'45" / 06'37" / 06'42" / 06'19" / 07'17" / 07'01" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'23") | 1000 / 1000 |
| 2 | | 06'45" (+00'26") | 1000 / 2000 |
| 3 | | 07'20" (+01'01") | 1000 / 3000 |
| 4 | | 06'33" (+00'14") | 1000 / 4000 |
| 5 | | 06'53" (+00'34") | 1000 / 5000 |
| 6 | | 06'47" (+00'28") | 1000 / 6000 |
| 7 | | 06'50" (+00'31") | 1000 / 7000 |
| 8 | | 06'51" (+00'32") | 1000 / 8000 |
| 9 | | 06'53" (+00'34") | 1000 / 9000 |
| 10 | | 06'56" (+00'37") | 1000 / 10000 |
| 11 | | 07'10" (+00'51") | 1000 / 11000 |
| 12 | | 06'43" (+00'24") | 1000 / 12000 |
| 13 | | 06'36" (+00'17") | 1000 / 13000 |
| 14 | | 06'42" (+00'23") | 1000 / 14000 |
| 15 | | 06'19" | 1000 / 15000 |
| 16 | | 07'17" (+00'58") | 1000 / 16000 |
| 17 | | 07'01" (+00'42") | 1000 / 17000 |
| 18 | | 07'25" (+01'06") | 121 / 17121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 :
190.65 km 
Mizuno wave inspire 19 累積 :
3636.7 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'45" | 00:13'29" |
| 3 | 07'21" | 00:20'50" |
| 4 | 06'33" | 00:27'23" |
| 5 | 06'53" | 00:34'16" |
| 6 | 06'48" | 00:41'04" |
| 7 | 06'50" | 00:47'54" |
| 8 | 06'51" | 00:54'45" |
| 9 | 06'54" | 01:01'39" |
| 10 | 06'56" | 01:08'35" |
| 11 | 07'09" | 01:15'44" |
| 12 | 06'45" | 01:22'29" |
| 13 | 06'37" | 01:29'06" |
| 14 | 06'42" | 01:35'48" |
| 15 | 06'19" | 01:42'07" |
| 16 | 07'17" | 01:49'24" |
| 17 | 07'01" | 01:56'25" |
| 17.1 | 07'32" | 01:57'20" |
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