10.3 km | 01:13:53 | 07:08/km日期: 2024-03-03 17:30 - 總爬升: 188 m - 卡路里: 717 Cal - 平均步頻: 152 - 溫度: 15°C - 濕度: 89.2
Pace: 05'54" / 05'48" / 05'49" / 06'00" / 06'02" / 07'16" / 06'21" / 08'59" / 08'04" / 09'51" / 10'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'10") | 985 / 985 |
2 | | 05'43" | 1011 / 1997 |
3 | | 05'54" (+00'11") | 1002 / 3000 |
4 | | 05'59" (+00'16") | 1000 / 4000 |
5 | | 05'59" (+00'16") | 1008 / 5008 |
6 | | 07'19" (+01'36") | 992 / 6001 |
7 | | 06'16" (+00'33") | 1010 / 7012 |
8 | | 09'01" (+03'18") | 995 / 8007 |
9 | | 08'01" (+02'18") | 1005 / 9012 |
10 | | 09'58" (+04'15") | 1004 / 10017 |
11 | | 09'54" (+04'11") | 328 / 10345 |
3月累積里程 :
45.39 km 母子鱷魚跑鞋 BCU5568黃 累積 :
256.8 kmAndroid - samsung SM-A3460 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'48" | 00:11'42" |
3 | 05'49" | 00:17'31" |
4 | 06'00" | 00:23'31" |
5 | 06'02" | 00:29'33" |
6 | 07'16" | 00:36'49" |
7 | 06'21" | 00:43'10" |
8 | 08'59" | 00:52'09" |
9 | 08'04" | 01:00'13" |
10 | 09'51" | 01:10'04" |
10.3 | 09'53" | 01:13'29" |