5.5 km | 00:54:30 | 09:50/km日期: 2024-03-09 06:32 - 總爬升: 123 m - 卡路里: 243 Cal - 平均步頻: 182 - 溫度: 12°C - 濕度: 58
Pace: 07'20" / 09'50" / 07'01" / 12'51" / 06'10" / 20'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+01'20") | 1000 / 1000 |
2 | | 09'49" (+03'39") | 1000 / 2000 |
3 | | 07'01" (+00'51") | 1000 / 3000 |
4 | | 12'50" (+06'40") | 1000 / 4000 |
5 | | 06'10" | 1000 / 5000 |
6 | | 20'33" (+14'23") | 541 / 5541 |
3月累積里程 : 81.72 km
TCX 2.0 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 09'50" | 00:17'10" |
3 | 07'01" | 00:24'11" |
4 | 12'51" | 00:37'02" |
5 | 06'10" | 00:43'12" |
5.5 | 20'32" | 00:54'20" |