10.2 km | 00:57:58 | 05:40/km日期: 2016-06-20 21:37 - 卡路里: 459 Cal - 總步數: 10874 - 平均步頻: 187 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 70%
Pace: 05'15" / 05'19" / 05'45" / 05'37" / 05'49" / 05'46" / 05'49" / 05'47" / 05'46" / 05'26" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'09") | 1004 / 1004 | 181 / 98 |
2 | | 05'26" | 1009 / 2013 | 189 / 96 |
3 | | 05'39" (+00'13") | 1004 / 3018 | 190 / 93 |
4 | | 05'36" (+00'10") | 1006 / 4025 | 190 / 93 |
5 | | 05'48" (+00'22") | 1002 / 5027 | 190 / 90 |
6 | | 05'49" (+00'23") | 1010 / 6037 | 185 / 92 |
7 | | 05'44" (+00'18") | 1002 / 7040 | 187 / 92 |
8 | | 05'45" (+00'19") | 1001 / 8042 | 185 / 93 |
9 | | 05'48" (+00'22") | 1008 / 9051 | 184 / 93 |
10 | | 05'26" | 1002 / 10053 | 189 / 96 |
11 | | 04'33" | 215 / 10268 | 197 / 111 |
6月累積里程 : 70.27 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'19" | 00:10'34" |
3 | 05'45" | 00:16'19" |
4 | 05'37" | 00:21'56" |
5 | 05'49" | 00:27'45" |
6 | 05'46" | 00:33'31" |
7 | 05'49" | 00:39'20" |
8 | 05'47" | 00:45'07" |
9 | 05'46" | 00:50'53" |
10 | 05'26" | 00:56'19" |
10.2 | 07'39" | 00:57'58" |