10.0 km | 01:05:21 | 06:31/km日期: 2016-06-03 20:15 - 卡路里: 691 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 66%
Pace: 06'19" / 05'44" / 06'22" / 06'20" / 07'14" / 06'11" / 07'20" / 06'18" / 07'16" / 06'16" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'36") | 1000 / 1000 |
2 | | 05'43" | 1000 / 2000 |
3 | | 06'21" (+00'38") | 1000 / 3000 |
4 | | 06'19" (+00'36") | 1000 / 4000 |
5 | | 07'14" (+01'31") | 1000 / 5000 |
6 | | 06'10" (+00'27") | 1000 / 6000 |
7 | | 07'20" (+01'37") | 1000 / 7000 |
8 | | 06'17" (+00'34") | 1000 / 8000 |
9 | | 07'16" (+01'33") | 1000 / 9000 |
10 | | 06'15" (+00'32") | 1000 / 10000 |
11 | | 04'41" | 6 / 10006 |
6月累積里程 : 45.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'44" | 00:12'03" |
3 | 06'22" | 00:18'25" |
4 | 06'20" | 00:24'45" |
5 | 07'14" | 00:31'59" |
6 | 06'11" | 00:38'10" |
7 | 07'20" | 00:45'30" |
8 | 06'18" | 00:51'48" |
9 | 07'16" | 00:59'04" |
10 | 06'16" | 01:05'20" |
10.0 | 02'36" | 01:05'21" |