20.8 km | 02:49:13 | 08:08/km日期: 2024-02-25 06:17 - 平均心率: 130 - 卡路里: 1208 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 84.4
Pace: 07'05" / 07'07" / 06'53" / 06'56" / 07'22" / 07'38" / 07'23" / 07'44" / 07'36" / 07'46" / 07'48" / 11'30" / 07'48" / 08'12" / 08'29" / 08'30" / 09'13" / 09'29" / 08'49" / 08'45" / 08'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" | 20793 / 20793 |
| 2 | | 47'37" (+39'30") | 4 / 20798 |
| 3 | | 02:02'25" (+54'18") | 1 / 20799 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 103.62 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'07" | 00:14'12" |
| 3 | 06'53" | 00:21'05" |
| 4 | 06'56" | 00:28'01" |
| 5 | 07'22" | 00:35'23" |
| 6 | 07'38" | 00:43'01" |
| 7 | 07'23" | 00:50'24" |
| 8 | 07'44" | 00:58'08" |
| 9 | 07'36" | 01:05'44" |
| 10 | 07'46" | 01:13'30" |
| 11 | 07'48" | 01:21'18" |
| 12 | 11'30" | 01:32'48" |
| 13 | 07'48" | 01:40'36" |
| 14 | 08'12" | 01:48'48" |
| 15 | 08'29" | 01:57'17" |
| 16 | 08'30" | 02:05'47" |
| 17 | 09'13" | 02:15'00" |
| 18 | 09'29" | 02:24'29" |
| 19 | 08'49" | 02:33'18" |
| 20 | 08'45" | 02:42'03" |
| 20.8 | 08'44" | 02:49'02" |
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