14.4 km | 01:47:16 | 07:27/km日期: 2024-03-06 18:11 - 平均心率: 146 - 卡路里: 906 Cal - 總步數: 17282 - 平均步頻: 161 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 73.9
Pace: 08'05" / 07'22" / 07'08" / 07'08" / 07'26" / 07'54" / 08'04" / 06'36" / 06'37" / 06'41" / 06'42" / 06'42" / 08'02" / 08'16" / 11'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'19" (+01'43") | 1000 / 1000 | 159 / 75 |
| 2 | | 07'26" (+00'50") | 1001 / 2002 | 160 / 83 |
| 3 | | 07'07" (+00'31") | 1001 / 3003 | 164 / 85 |
| 4 | | 07'10" (+00'34") | 1001 / 4005 | 163 / 85 |
| 5 | | 07'42" (+01'06") | 1000 / 5006 | 160 / 80 |
| 6 | | 07'50" (+01'14") | 1001 / 6008 | 156 / 81 |
| 7 | | 08'13" (+01'37") | 1001 / 7009 | 153 / 79 |
| 8 | | 06'41" (+00'05") | 1000 / 8009 | 165 / 89 |
| 9 | | 06'36" | 1000 / 9010 | 167 / 90 |
| 10 | | 06'43" (+00'07") | 1001 / 10012 | 165 / 90 |
| 11 | | 06'43" (+00'07") | 1000 / 11012 | 166 / 89 |
| 12 | | 06'53" (+00'17") | 1001 / 12014 | 165 / 87 |
| 13 | | 08'08" (+01'32") | 1001 / 13016 | 157 / 77 |
| 14 | | 08'12" (+01'36") | 1000 / 14017 | 158 / 76 |
| 15 | | 08'57" (+02'21") | 370 / 14387 | 151 / 73 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
3月累積里程 :
237.67 km 
MW Watch 上傳(省電模式) | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 07'22" | 00:15'27" |
| 3 | 07'08" | 00:22'35" |
| 4 | 07'08" | 00:29'43" |
| 5 | 07'26" | 00:37'09" |
| 6 | 07'54" | 00:45'03" |
| 7 | 08'04" | 00:53'07" |
| 8 | 06'36" | 00:59'43" |
| 9 | 06'37" | 01:06'20" |
| 10 | 06'41" | 01:13'01" |
| 11 | 06'42" | 01:19'43" |
| 12 | 06'42" | 01:26'25" |
| 13 | 08'02" | 01:34'27" |
| 14 | 08'16" | 01:42'43" |
| 14.4 | 11'43" | 01:47'16" |
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