12.1 km | 01:12:01 | 05:58/km日期: 2024-03-06 18:12 - 卡路里: 927 Cal - 平均步頻: 180
Pace: 06'45" / 06'24" / 06'31" / 06'22" / 06'32" / 06'29" / 06'17" / 06'09" / 06'19" / 08'24" / 06'21" / 29'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'36") | 1000 / 1000 |
| 2 | | 06'23" (+00'15") | 1000 / 2001 |
| 3 | | 06'31" (+00'23") | 1000 / 3002 |
| 4 | | 06'20" (+00'12") | 1000 / 4003 |
| 5 | | 06'31" (+00'23") | 1000 / 5004 |
| 6 | | 06'28" (+00'20") | 1000 / 6005 |
| 7 | | 06'16" (+00'08") | 1000 / 7006 |
| 8 | | 06'08" | 1000 / 8007 |
| 9 | | 06'18" (+00'10") | 1000 / 9008 |
| 10 | | 06'29" (+00'21") | 1000 / 10009 |
| 11 | | 06'17" (+00'09") | 1000 / 11010 |
| 12 | | 06'39" (+00'31") | 215 / 11226 |
3月累積里程 :
151.51 km 
adidas Boston 12(Green) 累積 :
967.1 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'24" | 00:13'09" |
| 3 | 06'31" | 00:19'40" |
| 4 | 06'22" | 00:26'02" |
| 5 | 06'32" | 00:32'34" |
| 6 | 06'29" | 00:39'03" |
| 7 | 06'17" | 00:45'20" |
| 8 | 06'09" | 00:51'29" |
| 9 | 06'19" | 00:57'48" |
| 10 | 08'24" | 01:06'12" |
| 11 | 06'21" | 01:12'33" |
| 11.2 | 06'23" | 01:14'00" |
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