9.6 km | 01:02:25 | 06:29/km日期: 2016-06-19 07:14 - 卡路里: 783 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 63%
Pace: 06'32" / 06'10" / 06'14" / 06'09" / 06'05" / 06'07" / 05'55" / 06'01" / 05'56" / 11'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'37") | 1000 / 1000 |
| 2 | | 06'10" (+00'15") | 1000 / 2000 |
| 3 | | 06'13" (+00'18") | 1000 / 3000 |
| 4 | | 06'08" (+00'13") | 1000 / 4000 |
| 5 | | 06'04" (+00'09") | 1000 / 5000 |
| 6 | | 06'06" (+00'11") | 1000 / 6000 |
| 7 | | 05'55" | 1000 / 7000 |
| 8 | | 06'01" (+00'06") | 1000 / 8000 |
| 9 | | 05'55" | 1000 / 9000 |
| 10 | | 11'48" (+05'53") | 616 / 9616 |
6月累積里程 : 125.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'10" | 00:12'42" |
| 3 | 06'14" | 00:18'56" |
| 4 | 06'09" | 00:25'05" |
| 5 | 06'05" | 00:31'10" |
| 6 | 06'07" | 00:37'17" |
| 7 | 05'55" | 00:43'12" |
| 8 | 06'01" | 00:49'13" |
| 9 | 05'56" | 00:55'09" |
| 9.6 | 11'49" | 01:02'26" |
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