18.2 km | 01:44:01 | 05:42/km日期: 2016-06-19 19:57 - 總爬升: 344 m - 地點: 中正廟 - 天氣: 涼晴 - 卡路里: 820 Cal - 溫度: 31°C - 濕度: 55%
Pace: 06'18" / 05'50" / 06'14" / 05'42" / 05'55" / 05'36" / 05'50" / 05'38" / 05'35" / 05'42" / 06'18" / 05'59" / 05'31" / 05'59" / 04'51" / 05'29" / 04'52" / 05'30" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'48") | 530 / 530 |
2 | | 05'46" (+00'57") | 1013 / 1544 |
3 | | 06'02" (+01'13") | 992 / 2536 |
4 | | 05'57" (+01'08") | 989 / 3526 |
5 | | 05'53" (+01'04") | 1002 / 4528 |
6 | | 05'47" (+00'58") | 1017 / 5546 |
7 | | 05'39" (+00'50") | 1001 / 6547 |
8 | | 05'45" (+00'56") | 1000 / 7548 |
9 | | 05'34" (+00'45") | 993 / 8542 |
10 | | 05'39" (+00'50") | 1009 / 9551 |
11 | | 05'54" (+01'05") | 1002 / 10553 |
12 | | 06'04" (+01'15") | 1008 / 11562 |
13 | | 05'34" (+00'45") | 992 / 12554 |
14 | | 06'17" (+01'28") | 1006 / 13561 |
15 | | 04'49" | 1001 / 14563 |
16 | | 05'46" (+00'57") | 1006 / 15570 |
17 | | 04'56" (+00'07") | 1001 / 16571 |
18 | | 05'18" (+00'29") | 1001 / 17573 |
19 | | 05'21" (+00'32") | 640 / 18213 |
6月累積里程 :
160.61 km adidas prime boost 累積 :
739.0 kmAndroid - HTC HTC Butterfly 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'50" | 00:12'08" |
3 | 06'14" | 00:18'22" |
4 | 05'42" | 00:24'04" |
5 | 05'55" | 00:29'59" |
6 | 05'36" | 00:35'35" |
7 | 05'50" | 00:41'25" |
8 | 05'38" | 00:47'03" |
9 | 05'35" | 00:52'38" |
10 | 05'42" | 00:58'20" |
11 | 06'18" | 01:04'38" |
12 | 05'59" | 01:10'37" |
13 | 05'31" | 01:16'08" |
14 | 05'59" | 01:22'07" |
15 | 04'51" | 01:26'58" |
16 | 05'29" | 01:32'27" |
17 | 04'52" | 01:37'19" |
18 | 05'30" | 01:42'49" |
18.2 | 05'36" | 01:44'01" |