15.3 km | 01:20:37 | 05:15/km日期: 2024-03-03 04:41 - 平均心率: 163 - 卡路里: 860 Cal - 溫度: 11°C - 濕度: 98.6
Pace: 05'44" / 05'14" / 05'20" / 05'15" / 05'08" / 05'24" / 05'06" / 05'18" / 05'13" / 05'01" / 05'19" / 05'03" / 05'06" / 04'59" / 04'24" / 09'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
3月累積里程 : 238.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'14" | 00:10'58" |
| 3 | 05'20" | 00:16'18" |
| 4 | 05'15" | 00:21'33" |
| 5 | 05'08" | 00:26'41" |
| 6 | 05'24" | 00:32'05" |
| 7 | 05'06" | 00:37'11" |
| 8 | 05'18" | 00:42'29" |
| 9 | 05'13" | 00:47'42" |
| 10 | 05'01" | 00:52'43" |
| 11 | 05'19" | 00:58'02" |
| 12 | 05'03" | 01:03'05" |
| 13 | 05'06" | 01:08'11" |
| 14 | 04'59" | 01:13'10" |
| 15 | 04'24" | 01:17'34" |
| 15.3 | 09'07" | 01:20'37" |
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