13.3 km | 01:22:40 | 06:12/km日期: 2024-02-29 18:58 - 總爬升: 217 m - 卡路里: 906 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 85.28
Pace: 06'15" / 06'31" / 07'44" / 06'13" / 08'11" / 06'14" / 06'04" / 06'09" / 05'52" / 08'53" / 06'06" / 06'02" / 06'12" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'23") | 1000 / 1000 |
| 2 | | 06'31" (+00'39") | 1000 / 2000 |
| 3 | | 06'23" (+00'31") | 1000 / 3000 |
| 4 | | 06'13" (+00'21") | 1000 / 4000 |
| 5 | | 06'25" (+00'33") | 1000 / 5000 |
| 6 | | 06'14" (+00'22") | 1000 / 6000 |
| 7 | | 06'03" (+00'11") | 1000 / 7000 |
| 8 | | 06'08" (+00'16") | 1000 / 8000 |
| 9 | | 05'52" | 1000 / 9000 |
| 10 | | 06'06" (+00'14") | 1000 / 10000 |
| 11 | | 06'05" (+00'13") | 1000 / 11000 |
| 12 | | 06'01" (+00'09") | 1000 / 12000 |
| 13 | | 06'12" (+00'20") | 1000 / 13000 |
| 14 | | 06'40" (+00'48") | 312 / 13312 |
2月累積里程 :
101.21 km 
NIKE Nike Air Zoom Pegasus 37 A.I.R. Chaz Bear 累積 :
3845.1 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'31" | 00:12'46" |
| 3 | 07'44" | 00:20'30" |
| 4 | 06'13" | 00:26'43" |
| 5 | 08'11" | 00:34'54" |
| 6 | 06'14" | 00:41'08" |
| 7 | 06'04" | 00:47'12" |
| 8 | 06'09" | 00:53'21" |
| 9 | 05'52" | 00:59'13" |
| 10 | 08'53" | 01:08'06" |
| 11 | 06'06" | 01:14'12" |
| 12 | 06'02" | 01:20'14" |
| 13 | 06'12" | 01:26'26" |
| 13.3 | 06'42" | 01:28'32" |
展開計圈分析
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